Squashing your ANTs (Automatic Negative Thoughts)

In the words of many a Bachelorette or Bachelor, I am "in my head" WAY too much. If seven positive comments are voiced  - sandwiching in a single halfway negative comment - guess where my brain will go? The Bible says, "As a man thinketh in his heart, so is he."  Proverbs 23:7. Well I... Continue Reading →

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